I got to know about emotion of life through google. One of my female friends (31 years) was suffering with Relationship OCD, Harm OCD, Religious OCD, Checking/ Rechecking OCD, Sexual intrusive thought OCD for 2 years, so I looked up emotion of life website which stated OCD recovery is possible 100% without medication, and their website demonstrated their expertise and good reviews from client. In the past, my friend tried to manage the thoughts by herself with mindfulness techniques, and with the help of a counsellor. It was going well with the counsellor, but only thought management was being dealt with, while the obsessive thoughts still remained along with some anxiety. My friend struggled with OCD in a way that impacted her mental health, quality of life at work as well as in a social setting, where these intrusive thoughts raised her anxiety hindering her normal routine. After first consultation with the OCD expert Shyam Gupta, my friend was recommended 6 months program with daily CBT and ERP sessions. There is a post recovery program for 6 months as weekly follow up sessions. So far, my friend has completed 50 sessions in 65 days, and she felt relieved from the anxiety of thoughts close to 75%. My friend has improved in intrusive thought management, understanding the root of the thought pop up for better management and anxiety management. Her assigned team for her OCD recovery journey in next 5 months are Shyam Gupta as a Lead Therapist as a OCD specialist, Gauri as a Co-Therapist/Psychologist, Pratibha Gupta as a progress monitoring in-charge, Ayesha as a wellness coach. She will work on understanding the root of the obsessive thoughts further for intrusive thought management. Shyam Gupta has a great expertise of curing OCD and my friend mentioned he has given the time and space for her to convey her past, her troubling times, her struggle with intrusive thoughts very openly and heard with full intent. Shyam Gupta and her team are always available for her during her journey on google meet, Whatsapp and Mail. I am 100% confident in this journey of hers that she will be able to overcome her OCD and have good quality of life and this 100% recovery is possible with Emotion of life. As there is lot of stigma around mental health in India, many of us hesitate to get treated. But with Emotion of Life, you will not only resolve your OCD issues, you will also become a better and wise person with their Cognitive Behavioural Therapy. I definitely recommend Emotion of Life.